Personal Training

My Personal training service is unique. Individual work one-on-one is the best approach if exercising is something you have never done or if you want to come back from a long break to establish a new routine for yourself.

I offer in-home personal training in any room of your choice or the gym in your condominium. In-home personal training provides an exclusive experience: my clients workout in the comfort of a familiar environment, the workouts are effective, efficient and private. I use a lot of my own equipment to make your workouts more fun and varied as well as minimizing your investment in equipment. Our lives get very busy today so by having me come to you, a significant amount of time can be saved. 

I specialize in multiple disciplines and I bring all of them to my clients’ workouts to maximize their results while keeping the client interested.

My mission is to make my clients successful in reaching their personal goals, whether that is focusing on losing weight, building muscle or simply to become stronger and improve flexibility and overall health.

Personal training sessions are 60 min.